GET STARTED
Please click on the link above to schedule your free 15-minute consultation, to see if we will be a good fit to work together.
If you are not able to use the link, please leave a message on my Contact page, or you can call, or send a text message to 778-628-7894.
SESSIONS
You have the option to do the typical 50-minute (full) counselling session, or you can opt for a longer 75-minute (extended) session.
I know sometimes there can be a lot going on, or you have a lot on your mind; the extra time makes it so you do not feel rushed, and you can process what you need at a more relaxed pace.
Whichever session length you choose, please be aware you will need to commit to the length of time booked, as that is what you will be charged for.
Sessions are typically scheduled on the same day and time, on a weekly or bi-weekly basis.
CANCELLATION POLICY
24 hour notification is required to cancel a session.
This can be done via text message, voice message, or email.
Please let me know as early as possible, when you know you won't be able attend a session. By providing me with at least 24hours notice, you will avoid having to pay the full session fee.
I get that life happens. Sometimes you may forget to let me know about a change, that’s ok. I will not attempt to contact you, unless I have not heard from you in two weeks – and even then, it will just be a wellness check, to see if you're doing alright. You are not obligated to continue with therapy, but it is courteous to let me know, so I can offer your spot to someone on the waitlist.
Additionally, it is not uncommon to take a break from counselling for a while; you can come back when and if you need to. We will pick right back up where we left off, and you can fill me in on what’s happened since we last spoke.